Forging Paths of Love and Compassion

Ness explores what it means to move through the energies and vibrations of love and compassion.

Sometimes it can feel so easy to get stuck in the pain of our own stories, forgiving can feel inaccessible and far away. 

It can feel easier to reach for the stepping stones that love and compassion offer to us.  

If these feel inaccessible - I find reaching for appreciation and then gratitude to be instrumental in the process of moving hefty emotions and experiences. 

There is so much information in the world that encourages us to stay hard. To keep our hearts closed and to contract when we feel fear, worry or confusion. 

The deep inner work lies within. The revolution will be INTERNAL. 

How do we choose to respond to the world around us? We are constantly faced with choices of response and beingness. I believe we can choose to expand in the face of conflict, tension and discomfort.

Our ability to sit with ourselves when we are in a state of discomfort or energetic tension, is one of our most powerful tools. 

I used to actively run away from my own tension. I would use relationships, food, distractions to draw my attention elsewhere. Its so easy.

SCROLL instead of feel. EAT instead of feel. Hang out with someone instead of feel.

Ignoring the pain, the children, teenagers, beings inside me that deserve dissolution into my own spirit. Dissolution into love itself.

Often the time it takes to process these heavy energies, is not particularly long. The work requires a little patience but our ability to rise to the occasion is often mired by impatience and fear. What if our pain swallows us whole? What if we are too small?

I have delved deeply into this in my previous writing. I shall address it once more. I believe that our processing power of pain increases as we grow. As we lean into the power of being able to feel the depth of our human experience, we are able to lean into what it means to be a human being, capable of holding the multitudes of this life.

Our hearts offer one of the most complex and powerful technologies known in this Universe. When we settle into the practice of our own vibration, our sensitivity increases and our capacity to differentiate between different energies, frequencies and vibrations increases tenfold. 

The energy of compassion differs greatly to that of love and to that of forgiveness.

Compassion says “I’m with you, I’m not trying to change or fix anything - but I will sit with you in this”.

Love is a hug from a long lost friend that has lived within us for centuries, aching for our own awareness and attention. When we return, it feels like coming home. 

I have spent the last three years exploring these frequencies as the embodiment of myself. I have fallen, gotten back up again, fallen again, learned, experienced, grown transmuted and metabolised experiences of immense pain, grief and tragedy. I am greatly thankful for the guides and mentors who have helped sponsor and move this experience of deep intimacy with myself and all facets of my soul.

We don’t need to be ashamed of the truth that our experiences house. We don’t need to fear the judgement of others. Our stories are our own to create and navigate. 

Keep doing you.

It doesn’t need to be loud and obvious.

This work happens when no one is watching. 

If you need support. Get in touch.